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This podcast is brought to you by Mercedes Saurbaugh, owner of Into The Woods Retreat + Therapeutic Coach. Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us. Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. Are you held back by self-doubt, people pleasing, or perfectionism? Feeling like the angst takes over when you want to show up? Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don’t even recognize who you see in the mirror? You are in the right place. Pull up a chair at the table. It is time to redefine success on your terms and live your purpose. The world needs you. Each week, Therapist turned Intuitive Life Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you. It doesn’t have to be hard. Let’s keep it simple sister. Find out more at https://www.mercedessaurbaughcoaching.com/ Music: www.purple-planet.com
Episodes
Thursday Jan 12, 2023
Thursday Jan 12, 2023
This episode will air as I and 3 friends spend the day traveling home from a girl’s getaway in Mexico. I had something else planned to talk about, until I was sitting around the pool with them.
Fly out of the cold, drop into the paradise called the Mexican Caribbean, and if life doesn’t become less hurried, we have to talk.
I was going to riff with my friends about slowing down and how they relax… but the pool was noisy and the days seem to keep passing quickly.
Instead, I found 3 really strong themes of “stories” women tell themselves when deciding to take a trip - and a little challenge.
Take away a few ideas, nuggets of wisdom, and ask yourself these questions.
And. Book that trip.
Doors are open to my membership, The Unhurried Life. Create more consistency in self-care, your relationship with YOU, and living seasonally.
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