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This podcast is brought to you by Mercedes Saurbaugh, owner of Into The Woods Retreat + Therapeutic Coach. Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us. Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. Are you held back by self-doubt, people pleasing, or perfectionism? Feeling like the angst takes over when you want to show up? Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don’t even recognize who you see in the mirror? You are in the right place. Pull up a chair at the table. It is time to redefine success on your terms and live your purpose. The world needs you. Each week, Therapist turned Intuitive Life Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you. It doesn’t have to be hard. Let’s keep it simple sister. Find out more at https://www.mercedessaurbaughcoaching.com/ Music: www.purple-planet.com
Episodes
Friday Nov 17, 2023
Communication: Your Inner Dialog Matters
Friday Nov 17, 2023
Friday Nov 17, 2023
For this episode, Mercedes was looking for a communication expert. Someone who could give us some amazing pointers on how to communicate with ourselves for transformation and that purposeful life we all want. Mercedes happens to know a few. Then something happened. In her sessions and time with the women in her life (including herself) a theme and topic kept coming up. It had to do with chronic verbal abuse, berating, underhanded comments, and put-downs. So, she is showing up today to share what she is hearing and seeing - and to propose that an expert might not be who we need to hear from right now, and we are being called to hear from someone else.
Listen in to solve this mystery.
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Need support? https://mercedessaurbaughcoaching.as.me/complimentaryconsult
Her Unapologetic Life on Facebook --> https://www.facebook.com/groups/herunapologeticlife
Interested in The Unhurried Life Membership? Head to www.intothewoods.co to learn more!
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