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This podcast is brought to you by Mercedes Saurbaugh, owner of Into The Woods Retreat + Therapeutic Coach. Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us. Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. Are you held back by self-doubt, people pleasing, or perfectionism? Feeling like the angst takes over when you want to show up? Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don’t even recognize who you see in the mirror? You are in the right place. Pull up a chair at the table. It is time to redefine success on your terms and live your purpose. The world needs you. Each week, Therapist turned Intuitive Life Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you. It doesn’t have to be hard. Let’s keep it simple sister. Find out more at https://www.mercedessaurbaughcoaching.com/ Music: www.purple-planet.com
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Monday Jul 08, 2024
Monday Jul 08, 2024
I am a cyclical person - heck, we all are - and while we can reflect anyday on what I am about to talk to… there are days / times that seem more powerful and intentional than others. And…. ½ way through the year… that is a midpoint. Vantage point.
A few ways we can take a pause…. To look at how we can live into intentional living for the rest of the year.
1- Seasonal living. This is so powerful - You might have heard about the unhurried life… reopening the doors. It is included for all clients, but if you want it stand alone, check it out. This is such a powerful way to change and grow - gonna change the name of the podcast and free group… to The Unhurried Life. Intentional living for lady leaders… and you are a leader!
2-= Add on to seasonal living - quarterly planning for both personal and professional. Also included for clients - this is a powerful session / tool that builds on itself season after season, quarter after quarter… here is a snapshot. Looking at what worked, what didnt work. Then where you want to focus now. And some best next steps. Or is it next best steps?
3- Give it time. This really plays into savoring the season, life in general… the moments… even more. This season we focus on savor, quality or quantity, and taking inventory…. Something we can do on the daily too. Taking the time. Infusing it in. This is why i am following the theme of last summer… and the summer before was a cool trip through the Circle of life - a tool i love and use with clients… so there is more to listen to, if you like what you are hearing:).
To bring it all together - you all know I have a retreat property, and that in this season we are in worker bee mode to create spaces throughout the actual property… and to add in a whole another home. eek= so excited! If you want to live even more into what I just talked about - seasonal living, quarterly planning, and taking the time- Into the Woods has a place for everyone - for a day, a getaway, with your team… keep listening this summer for more info.
Enjoy this FREE Retreat Planning Guide!
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