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This podcast is brought to you by Mercedes Saurbaugh, owner of Into The Woods Retreat + Therapeutic Coach. Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us. Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. Are you held back by self-doubt, people pleasing, or perfectionism? Feeling like the angst takes over when you want to show up? Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don’t even recognize who you see in the mirror? You are in the right place. Pull up a chair at the table. It is time to redefine success on your terms and live your purpose. The world needs you. Each week, Therapist turned Intuitive Life Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you. It doesn’t have to be hard. Let’s keep it simple sister. Find out more at https://www.mercedessaurbaughcoaching.com/ Music: www.purple-planet.com
Episodes
Thursday Aug 12, 2021
Thursday Aug 12, 2021
We're talking all about healthy boundaries. There are many different types of boundaries we can set for ourselves and others. And, healthy boundaries are important as we aim to achieve balance in our lives.
We will begin with a quick visualization of what we want our boundaries to "look" like and how we want them to perform. From there, we can go deeper into the best types of boundaries we can place to better our lives and relationships.
Group Hybrid Program information here: https://www.mercedessaurbaughcoaching.com/group-coaching
Join our community for more connection and "boundaries talk", this month!
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