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This podcast is brought to you by Mercedes Saurbaugh, owner of Into The Woods Retreat + Therapeutic Coach. Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us. Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. Are you held back by self-doubt, people pleasing, or perfectionism? Feeling like the angst takes over when you want to show up? Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don’t even recognize who you see in the mirror? You are in the right place. Pull up a chair at the table. It is time to redefine success on your terms and live your purpose. The world needs you. Each week, Therapist turned Intuitive Life Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you. It doesn’t have to be hard. Let’s keep it simple sister. Find out more at https://www.mercedessaurbaughcoaching.com/ Music: www.purple-planet.com
Episodes
Thursday Apr 01, 2021
Thursday Apr 01, 2021
It's a new month and we have a new theme - We are Kicking Into Gear!
I often explore the circle of life with my clients…. And I have found, in my own coaching that there are usually 4 major areas of life that are impacted (Relationships, Time management, Health, and Wealth).
Then, we have a choice: we stay in status quo or we continue to uplevel.
In today's episode, let’s reflect over this past year.
The residual stress/ and trauma of the year is having its effects on everyone - in different ways. We have talked about the silver linings, now let’s talk about the cost and effects.
If you'd like to explore this further, click the link to book a clarity call with me: https://beyondwelllifecalendar.as.me/claritycall
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