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This podcast is brought to you by Mercedes Saurbaugh, owner of Into The Woods Retreat + Therapeutic Coach. Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us. Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. Are you held back by self-doubt, people pleasing, or perfectionism? Feeling like the angst takes over when you want to show up? Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don’t even recognize who you see in the mirror? You are in the right place. Pull up a chair at the table. It is time to redefine success on your terms and live your purpose. The world needs you. Each week, Therapist turned Intuitive Life Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you. It doesn’t have to be hard. Let’s keep it simple sister. Find out more at https://www.mercedessaurbaughcoaching.com/ Music: www.purple-planet.com
Episodes
Thursday Mar 11, 2021
Thursday Mar 11, 2021
This episode gets into one of my foundational pillars: Our mindset, and the work to shift it, is more than just our thoughts... or changing our thoughts.
Our thoughts do create our reality to a degree, but if we just work that thought system, we are missing a huge opportunity to deeply expand and shift our mindset.
Today, we're discussing some of the different pieces of how we can actually change our minds and shift our mindset. We will also talk about some of the ways I help clients get to their wise mind.
Come join the Her Unapologetic Life Community on Facebook here: https://www.facebook.com/groups/herunapologeticlife
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