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This podcast is brought to you by Mercedes Saurbaugh, owner of Into The Woods Retreat + Therapeutic Coach. Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us. Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. Are you held back by self-doubt, people pleasing, or perfectionism? Feeling like the angst takes over when you want to show up? Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don’t even recognize who you see in the mirror? You are in the right place. Pull up a chair at the table. It is time to redefine success on your terms and live your purpose. The world needs you. Each week, Therapist turned Intuitive Life Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you. It doesn’t have to be hard. Let’s keep it simple sister. Find out more at https://www.mercedessaurbaughcoaching.com/ Music: www.purple-planet.com
Episodes
Friday Mar 17, 2023
Friday Mar 17, 2023
Earlier this month, Mercedes took you through 3 simple steps to unearth your possible self-sabotage, or as she also called it - tolerations.
We get to a point where we can’t ignore our tolerations anymore. Inside the membership we really looked at our stuff….. Looking deeper is an act of self-care.
In today’s episode, Mercedes shares some common tolerations of her clients, women in her life, and in her own life, and offers a way to deeply care for yourself- and move away from tolerations.
Join her in acknowledging you are not alone in this journey, stepping out of your autopilot for a moment to see a way forward.
If you want to take this a step further, head over to the membership, The Unhurried Life, a community of women, and this recording for the teaching is there waiting for you.
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Need support? https://mercedessaurbaughcoaching.as.me/complimentaryconsult
Her Unapologetic Life on Facebook --> https://www.facebook.com/groups/herunapologeticlife
Interested in The Unhurried Life Membership? Head to www.intothewoods.co to learn more!
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