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This podcast is brought to you by Mercedes Saurbaugh, owner of Into The Woods Retreat + Therapeutic Coach. Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us. Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. Are you held back by self-doubt, people pleasing, or perfectionism? Feeling like the angst takes over when you want to show up? Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don’t even recognize who you see in the mirror? You are in the right place. Pull up a chair at the table. It is time to redefine success on your terms and live your purpose. The world needs you. Each week, Therapist turned Intuitive Life Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you. It doesn’t have to be hard. Let’s keep it simple sister. Find out more at https://www.mercedessaurbaughcoaching.com/ Music: www.purple-planet.com
Episodes
Thursday Feb 17, 2022
Thursday Feb 17, 2022
Happy Self-Love day!
Now that I am talking about intimacy, I see the word all the time. The consensus is we need more of it, we want more of it, but are we in a place to really go after it?
Today, we continue with intimacy, and we are going to go there :)
Join the Her Unapologetic Life Facebook Community.
Thursday Feb 10, 2022
Thursday Feb 10, 2022
With Valentine's day around the corner, today, we're talking about intimacy. What do you think of when you hear the word “intimacy”?
A lot of times, our minds go straight to our significant other and romantic love but, intimacy is also a huge part of self-love.
Join me today, as I ask enough questions to get the ball rolling towards deeper and healthier intimacy with yourself, and others (as a major ripple effect).
To catch the upcoming masterclass, join the Her Unapologetic Life Facebook Community.
Thursday Feb 03, 2022
Thursday Feb 03, 2022
I'm bringing some Big, God-sized love to you in today’s episode.
Believing we deserve to be loved and to love OURSELVES the same way God loves us is foundational to…. Everything.
Love is essential to our survival. And, when we love ourselves from that unconditional, agape love, we will not just survive, we will thrive.
Words just don’t do justice for the love I want you to feel - from God and from yourself. You are loved as you are, and you have all you need to go forth.
I'd love to chat with you! Book your complimentary consult today.
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Thursday Jan 27, 2022
Thursday Jan 27, 2022
Join me today for my first interview of 2022 with Petia Kolibova.
She asks the important questions, as we reflect on her life, and taking the time to ask the questions that challenge the inner critic I have been talking about.
She is living an intentional and inspirational life. She is living into her true design - and is helping women do the same.
You can find her on her podcast Unapologetically Abundant, her website: petiakolibova.com, and on Instagram.
Music: https://www.purple-planet.com
Instagram https://www.instagram.com/petiakolibova/
Thursday Jan 20, 2022
Thursday Jan 20, 2022
What if your vision changes?
Life events happen and things change. There are times when our vision changes… and sometimes drastically.
Today, let's get real and talk about this. What do you do if your vision changes?
Jump into the Her Unapologetic Life community to watch the Vision of Her masterclass.
Thursday Jan 13, 2022
Thursday Jan 13, 2022
Are you craving connection? Want to have a breakthrough? Consider showing up to a group experience with that goal in mind.
The energy of a group CAN make growth inevitable. If even a few people in the group show up with that intention.
In today’s episode, I use the Vision of You ™ workshops as an example. This could apply to any group situation. Whether you are a leader or a participant, the way you show up counts.
So, grab a warm drink and join me for today's chat about the power of envisioning in a group.
Click the links to learn more about my group experiences. The Vision of You ™ workshops, and Free to Lead: Fully Renewed and Empowered Experience to Live Every Available Day.
Thursday Jan 06, 2022
Thursday Jan 06, 2022
Happy New Year!
Today, we're jumping into 2022 talking all about vision.
Join me as we explore how you can unlock your potential while you develop and experience your vision for this year.
For more information about the upcoming Vision of You™ workshop experience, check it out here.
Thursday Dec 30, 2021
Thursday Dec 30, 2021
This is the LAST episode of 2021! Can you believe it?
Let’s chill with coffee or cook together, as we listen in to this bonus episode.
Where will you focus in 2022? You won’t want to miss the overview of the tool, Circle of Life, that has changed my life and the life of my clients.
I can’t think of a better way to kick off a New Year.
For a deeper look at the areas in the Circle of Life, head over to my FREE Facebook group, Her Unapologetic Life, where we are asking questions that will help us turn the page to 2022.
Thursday Dec 23, 2021
Thursday Dec 23, 2021
I have so enjoyed this month of reflection with you all, and today we're going to wrap it up (I love a play on words) together.
This is a really good time to check in to see if you are present... in this moment.
Join me for a few moments today, and hang out with me, in the midst of the holiday season. I get real about the importance of Presence - even more than Presents :)
And, if you aren’t already there… head over to my FREE Facebook group, Her Unapologetic Life, to experience Vision 2022 with us.
Thursday Dec 16, 2021
Thursday Dec 16, 2021
Do you have what it takes to be a leading lady?
The answer here is obvious to me - HECK yes! DANG straight! You have ALL that you need to lead - in your life and in what you choose to do (some call it "work", I call it purpose).
Join me today, as we pause a minute during the Holiday sprint, to celebrate the force that we are, and to step more fully into being the "leading lady" in our lives.
You are being called to say “me too” this season and I am right here by your side.
Remember to look out for 12 days of Vision 2022 in the Her Unapologetic Life Facebook group.